A place |
Name |
Feature Rating |
1 | Sonilyuks | Directed action on the causes of insomnia |
2 | Nott | The best ratio of price and quality |
3 | Passidorm | No side effects |
4 | Trypsidan | Best for seniors |
5 | Donormil | More than 50 years on the market |
6 | Melaxen | Relieves stress |
7 | Sonmil | Allow nursing and pregnant women |
8 | Dormiplant | The best composition |
9 | Novo Passit | The most popular |
10 | Persen Night | Antispasmodic properties |
Everyone has long known that a person spends a third of his life in a dream, and that is, on average, 15-25 years. Such a natural process as sleep, being in a state of reduced reaction to the outside world, fills us with vital forces and allows the organs to rest, becauseduring, when a man is awaketheywork more actively; sleep is relaxation for body and soul. The quality of sleep directly affects the quality of our life and performance. Such a popular problem as intermittent, short sleep can harm our body, knocking down all the cycles of life, developing diseases of internal organs.
The cause of insomnia may be even insignificant factors, the most popular ones:
- Stress caused by increased mental stress;
- Hormonal disbalance;
- CNS problems;
- Traumatic brain injury;
- Flights to other time zones;
- Prolonged depression;
- Age-related changes in the body.
Sleep, experts say, should last 6-8 hours, and go through phases, there are only 4 of them, but they repeat, replacing each other many times. In a healthy person, the sleep process occurs according to the following plan:
- The person begins to fall asleep and the first phase of slow sleep begins (5-10 minutes);
- There comes a second phase (20 minutes);
- Sharply phase 3 is replaced by the third and fourth phase (40 minutes on average);
- Returns to the second phase of slow sleep (20 minutes);
- There comes the first episode of fast sleep lasting about 5 minutes.
This is called a “cycle” and there should be 5 such ones, and with each occurrence of a new cycle, the duration of slow sleep is reduced, and the fast one increases. This is a healthy sleep. In a person with sleep disorders, the phases are often interrupted and there is no cycling. As a result - frequent nighttime awakenings, difficulties in trying to sleep.
Help the body to adjust sleep processes can sleeping pills. Often, hypnotics have a sedative, sometimes mild tranquilizing effect, and vice versa - sedatives can induce sleep. But there is not always time to go to the doctor to get a prescription for sleeping pills. Our ranking of the best over-the-counter sleeping pills included preparations that were exclusively reputable.
The distribution of places was influenced by such factors as:
- Reviews;
- Price, the corresponding quality;
- Efficiency;
- Security;
- Popularity.
Top 10 best sleeping pills without a prescription
10 Persen Night
A country: Slovenia
Average price: 580 rub.
Rating (2019): 4.3
Drug of sedative action with valerian extract, melissa, peppermint is produced in the form of capsules. It has a calming and antispasmodic effect, helps to plunge into sound sleep. It is indicated for insomnia caused by nervous irritability. During the period of taking the medicine, it is necessary to be careful at the wheel and when working with dangerous mechanisms. Children "Persen Night" is allowed to use only from 12 years.
Judging by the reviews, the sleeping pill does not act immediately, after an average of 4 hours, in severely neglected cases it does not have the desired effect at all, so the drug will not work for older people with chronic insomnia. Side effects can be cramps in the stomach, dilated pupils, trembling hands, which disappear within 24 hours.It is worth paying attention to the attached instructions. Not recommended for pregnant women and women during the feeding period.
9 Novo Passit
A country: Czech
Average price: 650 rub.
Rating (2019): 4.3
Novo-Passit has been selling by pharmacists for about 10 years. Contains extracts of many plants, is used for neurasthenia, memory impairment, increased fatigue, in mild forms of sleep disturbance, migraine, increased excitability. Suitable even for older people. Available in pill or tincture. In numerous reviews, people who used Novo Passit express an opinion about the slow action of the sleeping pill, although a noticeable sedative effect occurs almost immediately.
There is no side effect as a withdrawal syndrome, but with increased levels of medication in the body, it can lead to inhibition, lethargy and depression. It is undesirable to drive a car or engage in hazardous activities during the use of the drug. Do not use with alcoholic beverages. Not recommended for children under 12 years old and people with impaired gastrointestinal tract.
8 Dormiplant
A country: Germany
Average price: 420 rub.
Rating (2019): 4.4
Melissa extract and valerian root in the composition provide relief from excessive anxiety and have a calming effect. The main function of the drug is to improve the quality of sleep and its duration, but the relief of the process of falling asleep is hardly noticeable; a drowsy state occurs only after 3-4 hours. Approved for use in children from 6 years of age with the appropriate dosage for different ages. Not suitable for pregnant and lactating women.
A big plus is that Dormiplant has no side effects due to its safe natural composition (cases of individual intolerance are excluded). Do not use a sleeping pill for a long time, it is not recommended for liver diseases. Reviews of "Dormiplant" enthusiastic, based on their content, it can be noted that the drug copes very well with its functions, without causing any additional problems, after waking up a feeling of cheerfulness.
7 Sonmil
A country: France
Average price: 240 rub.
Rating (2019): 4.5
"Sonmil" is available in pill form. It has a soothing and anthropin-like effect, improves the quality and duration of sleep, shortens the period of sleep, the course lasts 3-5 days. The advantage will be the possibility of using the drug even during pregnancy and lactation, but consultation with a doctor is desirable. Not recommended drinking alcohol during the course. Contraindicated in children under 15 years old, may cause daytime sleepiness.
Judging by the reviews, the drug has the proper effect in a fairly short period of time, usually it is 1-2 hours. Of the minuses can be noted the frequent cases where a feeling of drowsiness remains after waking up. Not recommended for patients with glaucoma or diseases of the genitourinary system. As side effects, dry mouth, constipation, and frequent heartbeat can occur.
6 Melaxen
A country: USA
Average price: 610 rub.
Rating (2019): 4.6
Reception of "Melaxen" is safe for the body, has a strong adaptogenic effect, regulating the production of melatonin to normalize sleep. The tool has a healing effect, increases vitality, therefore, suitable for older people. Guaranteed full absorption by the body and the absence of addiction, after waking up there is no lethargy and weakness. On the work of the brain and human behavior is not affected. There are practically no contraindications.
"Melaxen" is recommended for use during mild depression, exposure to stress, fatigue. In reviews about the drug, it is noted that for a clear effect of sleeping pills, the course should be at least 3 weeks. Rarely, in some patients with individual intolerance to the components, there is swelling of the face, slight dizziness, diarrhea and chills. Not compatible with the simultaneous intake of alcohol.Available in tablets and capsules.
5 Donormil
A country: France
Average price: 320 rub.
Rating (2019): 4.7
Sleeping pills with a sedative effect helps to reduce the time of falling asleep and get rid of insomnia. It was first released for general use in 1948. The drug is taken orally, quickly absorbed into the bloodstream, has an effect in about an hour, is completely excreted from the body. Influence on brain cells and memory properties does not have, is not contraindicated for people with blood pressure.
After the termination of the course intake, the action is preserved, does not have a negative effect on the body, does not cause addiction. With non-compliance with the dosage, as a side effect, there is a temporary visual impairment, an increase in body temperature, rapid heartbeat. May make urination difficult, therefore it is contraindicated for people with diseases of the urethra or prostate gland. It is also forbidden to accept pregnant women, women during lactation and children under 15 years.
4 Trypsidan
A country: India
Average price: 100 rub.
Rating (2019): 4.7
The drug is available in the form of capsules and syrup, children "Tripsidan" is allowed to take from 5 years, with different dosages depending on age. In the composition there is no alcohol, so the range of patients who are allowed to use sleeping pills is quite wide, and is also ideal for the elderly. The main components were extracts and extracts of medicinal plants, returning calm and emotional balance. In case of insomnia, it restores the stages of sleep phases, providing a sound sleep. Acts gently and efficiently.
Fully restores strength in the morning, brings vigor upon awakening and good mood. Strengthens the central nervous system and has an anti-stress effect. Of the side effects worth noting the feeling of drowsiness that appears during the day, but this is eliminated by lowering the dosage. Has no special contraindications, during pregnancy and lactation use is not prohibited.
3 Passidorm
A country: Germany
Average price: 950 rub.
Rating (2019): 4.8
Homeopathic medicine "Passidorm" is a tincture of alcohol, helps with problems with falling asleep, frequent night awakenings. "Passidorm" is well tolerated, suitable for long-term use, without causing addiction. After awakening, the patient feels asleep, feels well rested. Overdosing is almost impossible, without side effects.
Banned for people with liver disease and suffering from chronic alcoholism. The effect is not immediately felt, drowsiness occurs within 2-3 hours. It does not cause any harm to the body, making the drug the best sleeping pills for the elderly with frequent nocturnal awakenings. Depending on the condition, the dosage can vary. Not recommended for lactation and pregnancy and is prohibited for use in children under 12 years of age; The drug reduces the reaction rate, when driving a vehicle you should be careful.
2 Nott
A country: Austria
Average price: 250 rub.
Rating (2019): 4.9
Notta fights depression, has a tranquilizing effect without a sedative effect. Helps to get rid of feelings of fear, anxiety, restores physiological sound day and night sleep, normalizes cycles. The drug significantly facilitates falling asleep, without causing, after awakening, inhibition and drowsiness during the day. The tool activates the brain, improvingcirculation and supply of oxygen. It is recommended for emotional overstrain and nervous exhaustion.
“Notta” is not addictive, and the effect after the abolition of sleeping pills is preserved. Available in drops or tablets, allowed for children from 3 years, the dosage for each age is different.The duration of therapy is up to 4 months, the minimum course is not less than 7 days. Patient reviews agree that the drug is harmless and does not show negative effects, but does not act immediately.
1 Sonilyuks
A country: Belarus
Average price: 1000 rub.
Rating (2019): 5.0
The main function of sleeping pills is to normalize sleep by eliminating the causes of its violation, which has a beneficial effect on the health of the body as a whole. It has a completely vegetable composition, comes in the form of drops. Sonilyuks eliminates the symptoms of chronic fatigue, depression, headaches, nervous system disorders. It quickly enters the bloodstream, regulates the psycho-emotional state, eliminating insomnia caused by nervous shock, stress; reduces sleep time and improves sleep quality.
It is noteworthy that the tool is allowed for children from 2 years (dosage variesdepending on age). It has a directional effect on the nervous, digestive, endocrine systems, reduces aggression and irritability, restores good sleep. Numerous reviews indicate the effectiveness of the tool; does not cause daytime sleepiness, allergies and addiction.