A place |
Name |
Feature Rating |
1 | Optimum Nutrition L-carnitine 500 | Best in popularity |
2 | SAN L-Carnitine Power | The optimal ratio of price to quality |
3 | Alpha Lipoic Acid Acetyl L-Carnitine 60 (GNC) | Balanced composition without dyes and preservatives |
1 | BioTeck L-carnitine 100000 | Good tolerance |
2 | Carnitine Core MusclePharm | Several forms of active left carnitine |
3 | Power System L-Carnitine Attack | Rush of energy |
4 | Ultra-Pure Carnitine MuscleTeck | Best price |
1 | PureProtein L-Carnitine | Best value |
2 | MyProtein Acetyl L Carnitine | High efficiency |
L carnitine (levocarnitine) is a natural amino acid that promotes the breakdown of adipose tissue, increases physical endurance, normalizes cholesterol, and supplies active oxygen. Used by women for weight loss, as well as athletes to replenish the balance of essential nutrients in the body and improve anabolic functions. Contained in poultry meat, cottage cheese, milk, cheese.
It is not always possible to obtain nutrients in sufficient quantities from food. Therefore, in order to provide the necessary daily dose of vital amino acids, biologically active supplements based on L carnitine are released. According to reviews and ratings, the best manufacturers of left-carnitine in the form of capsules, tablets, powder, liquid for internal use are:
- SAN Nutrition is one of the best manufacturers of sports nutrition and dietary supplements from California, USA.
- Bioteck USA is an American brand, founded over 20 years ago. In the process of manufacturing products, preference is given to technological raw materials, proven, patented recipes.
- NOW FOODS is an American brand with its own laboratories, high quality standards. The ability to purchase drugs from highly purified raw materials at an affordable price.
- Optimum Nutrition is a manufacturer from the USA, which is considered the world leader in the production of sports nutrition and dietary supplements. In a wide range you can buy products for "drying", and for weight gain.
- UNS is a manufacturer of sports nutrition from Poland. Dietary supplements are made on the basis of high-quality, imported raw materials. In order to achieve an optimal formulation, additional cooperation is being conducted with research institutions.
The duration and frequency of use of the application is indicated by the manufacturer on the package. We ranked the best L carnitine according to experts and buyers.
Best L Carnitine Capsules and Tablets
Despite the fact that solid L-carnitine is absorbed longer than the others, it does not contain the minimum amount of foreign components. When choosing it is important to carefully study the composition of the percentage of carnitine. Tablets are immediately ready for use, so they are easy to take on the road.
3 Alpha Lipoic Acid Acetyl L-Carnitine 60 (GNC)
A country: USA
Average price: 3 299 ₽
Rating (2019): 4.6
Two-component dietary supplement based on alpha-lipoic acid and acetylcarnitine. Presented in the form of capsules for oral administration that stimulate metabolism, increase energy activity, accelerate the process of burning excess fat. The manufacturer recommends the use of capsules twice a day, the package is designed for 1 month of active, regular use. After ingestion, customers notice a marked increase in strength and the absence of undesirable side reactions, even when it is necessary to use a high dose of dietary supplement for a long time.
The tool has a multicomponent, balanced composition, through which the active ingredients complement the positive pharmacological properties of each other.What helps to stimulate the production of growth hormone and accelerate the processes of recovery and tissue regeneration, as well as slowing the aging process of the body. In the composition there are no dyes, preservatives, sugar. It is not recommended to use the drug in the reactions of intolerance to the active or auxiliary substances.
2 SAN L-Carnitine Power
A country: USA
Average price: 540 ₽
Rating (2019): 4.8
Popular left carnitine in the ratings of athletes. In their reviews, users note that SAN is one of the best companies that produce sports nutrition, in particular, L carnitine. Athletes prefer to use capsules during drying, and also to combine with other dietary supplements to reduce body fat. The composition of 1 tablet contains 500 mg of the active ingredient. The drug is affordable, easy to use, easy to use. According to reviews, this is the best option in terms of price / quality ratio, which is characterized by good tolerability and high efficiency.
The probability of acquiring fakes is minimal. The manufacturer proposes to use the supplement for weight loss and normalization of body weight, increasing physical and psycho-emotional endurance. And also as an additional source of left carnitine for people exposed to significant physical exertion. Among the drawbacks, it is worth noting that the manufacturer produces rather large-sized tablets, which are not always convenient to swallow.
Features of the use of L carnitine
Before using the tool, it is recommended that you carefully study the instructions proposed by the manufacturer, pay attention to the method of use, possible contraindications and adverse reactions:
- The average duration of use of funds up to 1.5 months, after which it is recommended to take a break of 14 days.
- The course of admission can be carried out several times a year.
- To enhance the positive result, intake of dietary supplements should be combined with aerobic exercise.
- Reception of a left karnitin, as well as other amino acids, is not recommended to be carried out on an empty stomach.
- In the process of applying supplements recommended to refrain from the use of caffeine.
- Levocarnitine is recommended to be combined with a low-calorie diet.
L carnitine can be purchased in specialized sports nutrition stores, as well as on the official websites of manufacturers. Before using a dietary supplement it is recommended to consult a doctor.
1 Optimum Nutrition L-carnitine 500
A country: USA
Average price: 1 120 ₽
Rating (2019): 4.9
Optimum Nutrition - according to reviews, one of the best manufacturers, therefore, enjoys high popularity. L-carnitine 500 is a versatile left carnitine that can be used by both men and women. Each capsule contains 500 mg of the active ingredient, and is also enriched with phosphorus and calcium. Supplements helps to accelerate metabolic processes, so it can be used for weight loss without adverse reactions of the body.
The tool is well tolerated and minimizes the load on the cardiovascular system. It is possible to use it regardless of training time. As for deficiencies, according to reviews, in rare cases, the drug can cause the development of sleep disorders. For this reason, it is best to take capsules in the morning and afternoon. If you are hypersensitive to the active substances, the development of allergic reactions from taking the capsules should refrain.
Best Liquid L Carnitine
Liquid L-carnitine, like solid, is immediately ready for use. Unlike the first, it is quickly absorbed by the body, and it does not need to drink.As a rule, sweeteners and preservatives are often present in liquid L carnitine. Also, the drug has a short shelf life. The composition may contain Chinese carnitine with an ammonia odor, which is masked by various flavors.
4 Ultra-Pure Carnitine MuscleTeck
A country: USA
Average price: 780 ₽
Rating (2019): 4.5
A bottle of liquid is designed for 15-17 receptions, 1 portion of the active ingredient is included in 1 portion. The drug can be used by both men and women who want to speed up the metabolic processes and get rid of fat deposits. The advantages of the liquid form include: an increase in the body's energy potential, a decrease in the quantitative content of low-density lipoproteins, and a quick recovery after intense physical exertion.
The tool enjoys high popularity due to a pleasant orange taste and reasonable price. Among the shortcomings, users note the presence in the composition of flavors, flavorings and high consumption. The drug should be used 30 minutes before the start of training.
3 Power System L-Carnitine Attack
A country: Germany
Average price: 1 730 ₽
Rating (2019): 4.6
Multicomponent drug from the German manufacturer, which contributes to the rapid and effective elimination of fat deposits, increasing physical endurance. In addition to the active left carnitine, it also contains caffeine. Active ingredients complement each other's effectiveness, their action is aimed at the rapid breakdown of fat deposits.
Available in bottles of 1000 ml, equipped with measuring cups. For ease of use, athletes can purchase a similar tool in dosage ampoules intended for internal administration. The drug should not be used in the evening, because may develop insomnia. In some reviews there are complaints about the rather cloying taste of the product.
2 Carnitine Core MusclePharm
A country: USA
Average price: 900 ₽
Rating (2019): 4.8
Biologically active additive is enriched with several forms of active left carnitine. Demonstrates a pronounced effect, even in cases where there are no significant physical exertion. To enhance the effect, a combination with a low carbohydrate diet is recommended.
The drug perfectly helps in accelerating fat burning and normalization of body weight. After a course of administration, there is an improvement in the energy exchange processes and the functioning of the cardiovascular system, as well as the stimulation of physical and mental activity. The reviews noted good tolerability in both single and course use. It is necessary to pay attention to the presence in the composition of flavoring additives, flavors, dyes. In the process of application there is a chance of increasing appetite.
1 BioTeck L-carnitine 100000
A country: USA
Average price: 952 ₽
Rating (2019): 4.9
The honorable place in the ranking of the best liquid L-carnitines is taken by BioTeck L-carnitine 100000, which demonstrates a number of positive effects: normalizes metabolic processes, reduces body fat, and also prevents the destruction of muscle tissues during intense physical exertion.
Additionally, the liquid is enriched with green tea extracts, citric acid, thiamine, nicotinamide. Regular intake of dietary supplements allows you to deal with fat deposits, increase the effectiveness of training. The tool is well tolerated. Among the shortcomings worth noting is the relatively high cost of the drug.
Best L Carnitine Powder
Bulk L carnitine must be dissolved. To do this, you can use not only ordinary water, but any soft drink. It is characterized by an instant suction speed and a long shelf life.
2 MyProtein Acetyl L Carnitine
A country: Great Britain
Average price: 2 090 ₽
Rating (2019): 4.7
Dietary supplement, which is available in packs of 250 and 500 grams. The manufacturer recommends using the powder up to 3 times a day, after having diluted in water or juice. The resulting liquid is used immediately after preparation, during the main meal. The advantages of the tool include such indicators as efficiency of use and the rapid dissolution of the powder in the liquid.
The high efficacy of the drug is manifested by a rapid normalization of weight indicators, a positive effect on the functioning of the cardiovascular system, as well as an increase in body endurance during intense physical exertion. In the reviews, customers note a pleasant lemon flavor and increased mental activity. The disadvantages include the need for additional liquid (water, juice) to dissolve the powder.
1 PureProtein L-Carnitine
A country: Russia
Average price: 490 ₽
Rating (2019): 4.8
Powdered levocarnitine from the Russian manufacturer PureProtein contains 100 g of the active substance in the package. Before use, the powder should be dissolved in water or other liquid. This form of release may not be convenient for everyone; a number of users prefer liquid or capsules for oral administration.
Among the advantages of the drug can be identified not only low cost, but also good tolerability, as well as high-quality, balanced composition. Means does not contain preservatives. A measuring spoon of the powder should be dissolved in the liquid and used 60-90 minutes before the start of the workout.