A place |
Name |
Feature Rating |
1 | Carlson labs | Best for women after 50 years. Anti-aging effect |
2 | Solgar | The most useful fish oil during pregnancy. Safe composition |
3 | BioFarm Biafishenol | The best fish oil for weight loss. Weight control |
4 | Teva | Beauty and health of nails, skin and hair. The optimum ratio of price and quality |
5 | Mirrolla | Best price. Immunity strengthening |
1 | Nature's way | Best for building muscle. Enteric Coating |
2 | Nordic Naturals | Prevention of prostatitis. Independent composition testing |
3 | Madre labs | Improved potency. High concentration of Omega-3 acids |
4 | Nature made | Assistance in conception. Economical packaging at a bargain price |
5 | Now Foods | Support for the cardiovascular system and joints. Double dose of vitamins |
1 | Biopharma | The best form of release (fruit syrup). Quality certificate |
2 | BIO contour | Taste range. Quality Recognition by Experts |
3 | Ecko Plus | For the smallest (from 1.5 years). Comprehensive Impact |
4 | RealCaps | Chewable capsules. Natural ingredients |
5 | Oriflame | Five-speed cleaning system. Single daily intake |
Fish oil - a storehouse of such important omega-3 fatty acids, which is undeservedly forgotten by the current generation. Do not be lazy and ask your parents how often, starting from kindergarten age, they have been offered this oily substance with an unpleasant aftertaste. Surprisingly, they drank the same, and complained about their health much less often. Experts stress that fish oil is a source of valuable fatty acids: palmitic, oleic, docosapentaenoic, eicosapentaenoic, docosahexaenoic, linoleic and arachidonic. Moreover, fish oil contains vitamins of groups A and D.
The beneficial effects of fish oil can be listed for a long time, here are the key ones, so to speak, for clarity:
- Suppression of inflammation.
- Cancer Prevention.
- Slowing the aging process.
- Improvement of blood vessels.
- Stimulation of muscle growth.
- Preventing heart attacks.
- Improvement of cerebral circulation.
- Help in losing weight and maintaining optimal weight.
- Normalization of the reproductive system in women and men.
- Strengthening the immunity of the child, etc.
When buying fish oil, experts recommend paying attention to the following aspects:
- Manufacturer. Plays the role of territorial affiliation. The best are the Norwegian, American and Russian firms. Ask if the company has a certificate confirming product quality.
- Release form. The most popular are capsules. It is better if their shell is fish, and not gelatinous. The sale of a liquid preparation is carried out only in dark containers, since direct sunlight and oxygen can destroy useful acids.
- Composition. Everything is simple, proceed from the fats and vitamins contained in the product. Their ratio and the number of different drugs. Choose the optimal fish oil should advise your doctor.
- Shelf life. Keep in mind that the shelf life of capsular fish oil is limited to two years. Get the drug with the most recent release date. An expired product is not only devoid of useful properties, but can also be harmful.
We present you the ranking of the best manufacturers of fish oil. When allocating places in the TOP-15, the following criteria were taken into account:
- characteristics (country of origin, composition, etc.) products;
- ratio of quality to cost;
- user reviews;
- expert advice.
Irreplaceable Omega3 - fish oil!
The best manufacturers of fish oil for women
It is difficult to overestimate the benefits of fish oil for women - accelerating weight loss, preserving beauty and health of the skin, hair and nails, slowing down the aging process and strengthening the immune system as a whole. In some cases, fish oil is indicated during pregnancy and menopause.
5 Mirrolla
A country: Russia
Rating (2019): 4.7
Enriched with vitamin E fish oil research company "Mirrolla" - is a dietary supplement to food from Norwegian salmon that live in cold waters. The drug is made according to European standards. A high level of cleaning is what is characteristic of a manufacturer who has taken care of a safe composition. Dietary supplement acts as an additional source of Omega-3 polyunsaturated fatty acids.
Fish oil has a tonic effect, is indicated for urolithiasis, ophthalmic problems, hypertension and atherosclerosis. Doctors recommend capsules at high loads for adults and children from 14 years. Dosage prescribed by a specialist on the basis of contraindications and health features of the patient. As a rule, capsules take in the amount of 5 pieces twice a day for a month. In the reviews emphasize that the nominee of the rating shows the lowest cost - an indisputable plus in the piggy bank of the demand for the company.
4 Teva
A country: Hungary
Rating (2019): 4.7
The Teva manufacturer, being one of the leaders in the global pharmaceutical segment, has been on the Russian market for about 20 years. In fish oil of this brand contains omega-3 polyunsaturated fatty acids, which ensure the removal of cholesterol. A pack of 100 soft gelatin capsules will cost about 1,000 rubles. Taking into account the positive effects on the skin, nails and hair, users awarded the manufacturer the nomination "The best value for money".
The course of admission, according to the instructions - 2-3 months. During this time, one or two capsules should be taken daily, three times a day at the end of the meal, with plenty of cool water. In the reviews, it is noted that after a month of regular consumption of fish oil from this company, the hair begins to fall less and gain a healthy shine. It is impossible not to notice that the skin becomes smoother and cleaner, and the nails - stronger.
3 BioFarm Biafishenol
A country: Russia
Rating (2019): 4.8
Fish oil "Biafishenol" is different from most analogues. While many drugs offer cod liver oil, in which there is a chance of detecting toxic substances, this tool is represented by salmon oil. The choice of the manufacturer, BioPharm, which has been producing high-quality dietary supplements for more than 17 years, for a reason fell on this fish - salmon from the cold waters of the Arctic, which perfectly neutralize radicals, can boast of a particularly high content of Omega-3 polyunsaturated fatty acids. Reception of the product contributes to the shedding of excess weight due to the presence in the composition of the vitamin A, which regulates the metabolic processes in the body. Salmon fish oil also reduces the risk of blood clots, supports immunity, normalizes the adrenal glands and the thyroid gland.
The drug is intended for children from 14 years and adults. During the day, 7-10 capsules should be taken with meals, depending on their weight. The exact dosage and regimen should be made by the attending physician. As a rule, the course is one month. The reviews positively evaluate the effectiveness of domestic brand fish oil, mentioning the affordable cost and real help in weight control. The only negative is the daily intake of a large number of capsules, delivering an inconvenience. Firm buyers call reliable, and its pricing policy - affordable.
2 Solgar
A country: USA
Rating (2019): 4.8
During pregnancy, fish oil to take undesirable - an established opinion.However, recent studies prove the opposite, noting the positive effects of the drug on the mother's body and the development of the child. Doctors confirm that in some cases, pregnant women can and even need to include this dietary supplement in food, but only when the attending physician takes into account indications and contraindications. A key criterion for choosing fish oil for pregnant women is its quality. Fish oil Solgar, a company that has been supplying highly effective natural health products to the market for over 70 years, meets all the requirements.
The manufacturer offers purified from contaminated concentrated fish oil, which does not contain gluten, wheat and dairy products. The drug is a source of essential Omega-3 fatty acids and vitamins. Fat is obtained from cold-water fish that live in deep water. It is mandatory that the company conducts a test of the quality of the cleaning of impurities and exposes fish oil to the distillation process so that the finished product is as safe as possible for consumption. The exact doctor will select the exact dosage, frequency and duration of the course. Positive feedback - normalization of well-being, trouble-free pregnancy, appearance improvement, etc.
According to doctors, flax oil and fish oil are the richest in healthy fats. To find out which source of Omega-3 is the best, vegetable or medicinal one, we learn from the detailed table comparing their properties and features.
Omega-3 source |
pros |
Minuses |
Linseed oil (vegetable) |
+ Reduces the risk of stroke + Promotes healing of ulcers on the mucous + Removes toxins and cleanses the body of parasites + Reduces flatulence, prevents heartburn. + Regulates fat metabolism + Indicated during pregnancy for the proper development of the brain of the child + More neutral and pleasant taste + Does not accumulate harmful substances + Can be added to food without fear of spoiling the taste and flavor of the dish. |
- To fill the deficit requires 7-8 times more product - Poor uptake by men - Less saturated with acids |
Fish oil (drug) |
+ Source of docosahexaenoic and eicosapentaenoic acids + Positive effect on the blood supply to the brain + Assistance in burning fat + Support for visual acuity + Normalization of the heart and blood vessels + Provision with less fatty acids + Benefits for female, male and child organisms |
- Risk of accumulation of harmful substances - "Fish" flavor and aroma - Requires prior consultation of the doctor |
1 Carlson labs
A country: Norway
Rating (2019): 4.9
Carlson Labs is the winner of the nomination “Best fish oil for women over 50 years old”. The company has been operating since 1965. A distinctive feature of the drug that the manufacturer uses fresh Norwegian salmon fish, and not cod liver. The product is a fat concentrate with a high content of Omega-3 - 500 mg. The composition of fish oil of this company contains natural vitamin E. Due to the content of lanolin acid, the agent has a rejuvenating effect. This component is a frequenter of creams with a lifting effect. The result of regular consumption of fish oil is the rejuvenation of the skin structure, smoothing of small facial and wrinkles. No less valuable for women during menopause is the amino acid fish oil, which facilitates the flow of age-related changes. They help to cope with concurrent mood swings and migraines.
Reviews of fish oil from the Norwegian brand are only positive. Users emphasize that they do not experience during the course of taking the "fish" belching drug, the effect is noticeable already in the first month, the quality of production is at a height, capsules are easily swallowed. Some say that calcium began to be absorbed better, osteoporosis symptoms receded, cholesterol returned to normal. Many people say that it was fish oil that accelerated weight loss, and the skin did not sag.The condition of the nails, hair and nervous system is also excellent.
The best manufacturers of fish oil for men
Fish oil is no less useful for men. For example, it is recommended for athletes, as it promotes muscle building. Plays fish oil good service and men's health, positively affecting fertility (the ability to conceive) and potency. Some patients, doctors recommend a drug for the prevention of prostatitis. Proven beneficial effects on the cardiovascular system.
5 Now Foods
A country: USA
Rating (2019): 4.7
Scientists have shown that the likelihood of heart attacks in men is somewhat higher than in women. Therefore, the reception of cod liver oil from cod Nou Foods in order to prevent the cardiovascular system from working is very relevant. It contains natural ingredients that assist the body in cleansing the blood vessels and improving blood flow. Doctors insist that coursework can really reduce the risk of developing cardiovascular disorders and diseases of the joints.
The company was founded in 1948. The safe and enriched composition of fish oil from this manufacturer is a key feature. In the dietary supplement there are no hazardous pollutants. In comparison with most competitors, the American company’s fish oil contains twice the vitamins A and D3. A package of 250 capsules costs about 1,700 rubles. It is recommended to take one capsule per day - consumption, as you can see, is economical. Men recommend supplements to buy, noting in the reviews that it was possible to improve health with its help.
4 Nature made
A country: USA
Rating (2019): 4.7
The main male hormone is testosterone. It is he who is responsible for controlling libido, the quality and quantity of sperm. Omega-3 acids act as a stimulator of the production of such a valuable hormone, providing a stable erection and increasing the fertility of a man. That is why men during the planning of pregnancy recommended the use of fish oil. One of the best, according to reviews of experts and users, is Nature Made. The manufacturer offers customers fish oil obtained from living in the deep waters of the ocean, and not farmed fish. So the dietary supplement of this company contains all the useful acids and vitamins.
The drug demonstrates high efficiency due to thorough cleaning of raw materials - removal of toxins, mercury, furan and other harmful impurities. During the day, doctors advise taking two gel capsules. The fish oil of the brand is the holder of the nomination “Economical packaging at a bargain price”. In one jar, which costs about 2 390 rubles, contains 250 pieces. That is, the purchased package will be enough for four months of daily intake. The exact dosage and duration of the course should make the attending physician.
3 Madre labs
A country: USA
Rating (2019): 4.8
Constant intake of fish oil "Madre Labs" is able to protect men not only from heart disease, but also from premature sexual dysfunction. Scientists have proven that fish oil inhibits the production of cortisol (stress hormone), which adversely affects intimate health. The company offers excellent products at an attractive price. A pack of 30 gel capsules will cost about 1,700 rubles. The share of Omega-3 acids is 80% - one of the best indicators among the nominees of the rating.
The ultra-concentrated product is manufactured under strict control over the quality of products, including passing a test for the content of pollutants. Molecular distillation of fish oil is carried out in Germany, and the capsules themselves are made in the USA. The main advantage of fish oil of this company, which is written in the reviews - dosage. To get the result, it is necessary to take only 1 capsule per day, thus packing is enough for a monthly course of administration.
2 Nordic Naturals
A country: Norway
Rating (2019): 4.8
Purified fish oil with lemon flavor of the Norwegian manufacturer “Nordic Neutherals” is recommended by experts to maintain health and enhance immunity. For men, the drug also has additional benefits, representing the prevention of prostatitis, implemented through anti-inflammatory effect. Doctors say that fish oil is an excellent defense against the development of prostate cancer.
Each batch of fish oil was independently tested for the presence of external toxins and heavy metals. First-class product quality is confirmed by international standards of purity and freshness. Packaging of fish oil from 60 soft capsules costs an average of 2 390 rubles. In the reviews, note that during the day you need to take only 2 capsules, so one pack is enough for a whole month of intake. The high price, frightening at first glance, in fact, slightly surpasses counterparts with a higher dosage of daily consumption. The company, according to statistics - the best in sales of fish oil in America.
1 Nature's way
A country: USA
Rating (2019): 4.9
Natures Wei Fisol is a high-concentration fish oil extracted from fish found in the cold waters of Alaska. Omega-3 acid content is over 70%. The distinguishing characteristic is the enteric coating, due to which the gastric juice does not corrode the capsules, and as a result, the fat is released in the intestine. This feature provides the disclosure of useful properties without side effects in the form of belching and gastrointestinal disorders. The manufacturer took care that the product undergoes molecular distillation and testing for harmful substances - such is the concept of the company founded in 1968: conscientious selection of ingredients, elimination of artificial additives, advanced technologies.
This fish oil is especially valuable for men who want to build muscle in a short time. The tool acts as a building material for the cells, which also neutralizes the negative effects of receiving stimulants. Due to the fact that fish oil strengthens the heart muscle, men can withstand longer physical exertion. It is recommended to take 1 capsule three times a day, drinking plenty of water. Reviews of men confirm that dietary supplements contribute to the growth of muscle mass, and the intake of fish oil is not accompanied by side effects.
The best manufacturers of fish oil for children
Pediatricians insist that rickets is still a frequent disease, and therefore its prevention is the primary task of parents and doctors. For this purpose, it is recommended that vitamin D is contained, including in fish oil. In addition, the drug provides for the strengthening and proper formation of the bone skeleton. For school-age children, fish oil is no less valuable, because it contributes to the assimilation of information and concentration, allows children to grow strong and healthy.
5 Oriflame
A country: Sweden
Rating (2019): 4.7
Fish oil "Wellness Omega-3 for children" from "Oriflame" is a fairly popular product that is available for sale exclusively in the service centers of the company. Reception means, as the manufacturer assures and confirm in the reviews, users ensures the child's consumption of the daily recommended amount of fatty acids recommended by doctors. The drug is designed to strengthen the immune and nervous system, increase visual acuity, maintain brain function and prevent many diseases. It should take 5 ml (1 tsp) of the drug per day once. To avoid aftertaste, you can give your child a favorite fruit after taking fat.
The remedy consists of 99% of fish oil. The remaining percentage is accounted for by lemon oil, antioxidant and vitamin E. Fat is obtained using an environmentally friendly method of fish that is caught in the Pacific Ocean.The distinctive feature is a five-step raw material cleaning system. Produce a product in accordance with the current certificate. The Swedish cosmetics company complies with FOS standards.
4 RealCaps
A country: Russia
Rating (2019): 4.7
RealCaps is a domestic manufacturer. The company specializes in medical cosmetics and dietary supplements. Children's fish oil of this brand “Kusalochka”, produced in the form of chewable capsules in packs of 60 pcs., Is in great demand. (about 175 rubles) and 90 pcs. (about 235 rubles.). A distinctive feature of the drug, underlined in the title - these capsules can be bitten through and chewed. In the reviews, parents note that children are happy to take fish oil, like candy, as it does not have the characteristic fish taste due to the use of natural flavoring Tutti-Frutti.
This dietary supplement enriches nutrition with Omega-3 acids and vitamins of groups A, D, E. Doctors recommend a drug to strengthen the teeth and skeleton, improve concentration and perseverance, as well as prevent a number of diseases. Pleases users composition. The production uses fish with a short life cycle from the waters of the Atlantic Ocean. In the preparation there are no dyes, impurities and preservatives. Intended for fish oil for children over 3 years old and adults - 1 capsule twice or thrice a day during the meal.
3 Ecko Plus
A country: Russia
Rating (2019): 4.8
The “Magic Fish” dietary supplement from “Ekko Plus” is recommended to compensate for the deficiency of Omega-3 polyunsaturated fatty acids, as well as vitamins A and D. The manufacturer produces fish oil that is approved for children since 1.5 years old. Supplements should be given to one and a half tsp. per day in the process of eating. The course should not exceed one month. A 100-ml bottle costs about 230 rubles.
The company indicates that fish oil contributes to the harmonious formation and development of brain tissue, lays the foundation for good vision, prevents rickets, relieves ADHD symptoms, reduces the likelihood of asthma and diabetes, strengthens the immune system and has anti-allergic effect. Parents positively evaluate the dietary supplement, in a review indicating that they notice the first improvements already within a month.
2 BIO contour
A country: Russia
Rating (2019): 4.8
"Biocontour" is a domestic manufacturer. Fish oil for children of this brand is one of the leaders of the Russian market. Distinctive feature - the range. Chewable capsules are available in six flavors: strawberry, raspberry, orange, lemon, apple and multifruit. Packaging includes 100 pieces, the average cost is 150 rubles. Production of the drug takes place in Murmansk in full compliance with Russian quality standards. The company was awarded the prestigious award - the sign “The Best for Children”, which confirms the high quality of fish oil. Moreover, the drug is a laureate of the federal stage of the Competition of the “100 Best Products of Russia” Program.
Soft chewable capsules are designed for children from the age of 3 years. Monthly course involves the daily intake of 4-8 capsules per day with meals. The exact dosage is selected by the attending physician. In the reviews, parents share that children take fish oil without any problems thanks to fruit flavoring. The result is an increase in the body's immune resistance, a decrease in the likelihood of allergic reactions, and an improvement in the condition of the skin and hair. The manufacturer emphasizes that the dietary supplement promotes proper growth of teeth and bones, helps in the formation of the nervous system and brain, increases perseverance and ensures harmonious development.
1 Biopharma
A country: Norway
Rating (2019): 4.9
The leader of the category "The best fish oil for children" - "Biofarma". The uniqueness of the brand drug "Norsk Barne Tran" - the form of release. Thick fruit syrup - that's what children will not refuse. Parents are divided into reviews - "The most comfortable reception!". Indeed, you need only 5 ml per day to cope with allergies, reduce the likelihood of cardiovascular pathologies, improve brain function, strengthen the immune system and restore visual acuity.
The quality of the components is beyond doubt, as it is monitored by experts from the Institute of Public Health in Norway. Wild cod liver oil is extracted. Next, the raw material is subjected to high-tech purification process at the molecular level from possible impurities and toxins. The fish oil of this manufacturer is a holder of a certificate of successful research in Russian laboratories. One bottle of 250 ml lasts for 1.5 months of daily intake. Its cost is about 870 rubles.
How to choose the best fish oil for children
Recommendations of experts regarding taking fish oil for children:
- Indications. Doctors prescribe this drug to children in order to increase the content of vitamins A and D as a preventive measure and treatment of ophthalmologic diseases, strengthening of immune defense, prevention of pathologies of the skeleton. Experts note that fish oil will be relevant for depressive disorders and memory disorders, to prevent thrombophlebitis and atherosclerosis, accelerate the regeneration of the skin after wounds and burns.
- Contraindications. Among the contraindications is an excess of vitamin D and calcium, thyroid dysfunction, renal failure and intolerance to the components.
- Composition. Neutral to taste gelatin capsules or syrup are most preferred for children. For the most fastidious manufacturers, they have provided additional flavoring and aromatic additives so that the drug looks more like a candy than a pill. Best of all, fish oil from extracts of cod meat and a number of other fish species has proven itself, in which no harmful substances are guaranteed.
- Dosage. Frequency of admission and the duration of the course are individual. All relevant information about the drug is written in his instructions. Proceed from the recommendations of the doctor who will make the optimal scheme.