10 best vitamins for taking in the fall

Autumn is a dangerous time for human immunity. A sharp transition from the August heat to the September cold rarely does without colds or other diseases. That is why the body needs help. In this case, without the use of essential vitamins can not do. However, do not rely only on healthy fruits and vegetables. Often their concentration is too low to fill the body with all the elements. Here synthesized substances come to the rescue. They are of two types.

1. Vitamins. The formula contains one type of required component. Often a person gets them with food.
2. Multivitamin complexes. In their composition is a combination of several useful components.

Choosing good drugs for adults is quite difficult, and for children even more difficult. Especially to address this issue, we present a ranking of the top 10 vitamins for children and adults. Top was based on reviews of real buyers.

The best vitamins for taking in autumn for adults

The lack of useful substances in the body can affect not only brittle nails, hair loss, poor sleep and the general condition of the skin, but also lead to various diseases. To maintain health, an adult should not be limited to taking medication. Subject to a healthy lifestyle, proper nutrition and exercise, men and women will have no problems with immunity. However, multivitamin complexes with a high concentration of substances will help to maintain the overall condition at the highest level.

5 Centrum

Centrum is a complex that replenishes all the necessary nutrients in the body. One of the positive properties of tablets is the presence of antioxidant components that help remove free radicals from the body. In itself, the action simultaneously relaxes and helps to accumulate energy. Due to its composition, Centrum has a positive effect on muscles, bones, internal organs and the visual apparatus. Acceleration of a metabolism after a course of reception of these tablets is quite probable.

The composition helps to absorb and beneficial trace elements that come into the human body from food. Antioxidant properties are fully justified by excellent health and vigor. In addition, the protective properties of the skin, which may suffer in the fall, are noticeably improved. In general, loyal reviews of these vitamins only emphasize their effective impact, many users consider them the best.

4 Multi-tabs

In its lineup, the European drug has not so much variety. Nevertheless, it is worth paying attention to it because of the presence of a special composition aimed at maintaining immunity. Two-layer tablets contain not only 11 vitamins and 7 minerals, but also a prebiotic. It is known that this component helps to maintain the microflora of the digestive system in the normal state and saves from dysbiosis.That is why it is better to drink Multi-tabs in the fall, when there is a high risk of colds that have a bad effect on the damaged intestines.

In addition to the specialized means, a classic complex is presented, which helps in general strengthening of the condition. There are also pills for increased energy and productivity that help to withstand emotional stress. Such a composition can be drunk to students during the session. A pregnant woman can stop on perinatal capsules. Reviews of medication are mostly positive.

3 Complite

Multivitamin and multimineral cocktail for adult health. They produce medicine in our country, which can guarantee its effectiveness. Before creating the formula, the producers studied the diet of the average Russian to find out the lack of certain beneficial components. Therefore, the reception will be particularly effective. Adjusting the dose will help use the medicine for a long time and avoid overdosing.

The buyer can take 1 of the 19 types of drugs available. In addition to beauty complexes, tablets for improving vision and strong bones, there are vitamins for expectant mothers, divided into trimesters of pregnancy. Also, a woman of 45 years can choose the right product for herself. The tool is available in the form of chewing marmalade for adults.

2 Vitrum

Classic white can filled with 60 white pills. In the formula of each of them - 14 vitamins and 17 minerals. The tool is ideal for the treatment of beriberi and to strengthen the overall condition of the body, including immunity. A daily dose of nutrients normalizes the work of organs and helps an adult with protection against colds and flu. A package with a minimum number of pills is enough for a two-month therapy.

In addition to classic vitamins, there are drugs in the line that eliminate hypovitaminosis, which help adults from the age of 50, formulas for the prevention of atherosclerosis. There are also complexes for pregnant women, girls who monitor the beauty of hair and nails, and restore vision.

1 Immunal

The drug is available in two convenient forms. Tablets can be carried with them, and the solution - to drink at home. The active ingredient in these medicines is purple echinacea juice. It helps to relieve the primary forms of the common cold, which is easy to fall ill in the fall. Active action is considered to strengthen the immune system. Due to its high efficiency, echinacea helps the body to restore its protective properties.

In general, the best effect on immunity is noted by many patients. However, the majority do not advise abusing the use of this drug and replacing it with therapy with multivitamin complexes that bring all the necessary elements into the body during outbreaks of autumnal diseases.

The best vitamins for children in autumn

Schoolchildren and preschoolers are prone to harmful autumnal diseases like no one else. In educational institutions, they are constantly at risk of getting an acute respiratory viral infection or acute respiratory infections, especially with undermined immunity. Therefore, it is necessary to pay close attention to the list of the best vitamins for children.

5 Kusalochka

The main component of the drug is Omega-3 or fish oil. His release in capsules will not frighten the child, but on the contrary will interest. Useful actions of this component have long been proven by many years of experience of mothers and grandmothers. It helps to focus attention on learning, develops perseverance, strengthens the brain. In addition, if you drink the drug in the fall, it has a beneficial effect on the maintenance of the child's immunity. Strengthening sleep occurs due to vitamins A and D.

Reviews confirm the effectiveness of fish oil.Due to its composition, Kusalochka has a low allergenic ability, which helps it to have a beneficial effect on the perception of the child’s body. In addition, parents note the low cost of the product.

4 Supradin Kids

Multivitamins help the child not only strengthen the immune system during the period of dangerous diseases in the autumn, but also contribute to the development of such important functions for him as memory, attention, perseverance and intelligence. As a result, the baby begins to learn, memorize and reproduce information better. There are vitamins in the form of chewing lozenges bear and fish. The manufacturer advises to alternate the form of release of the drug for greater efficiency.

The feedback is mostly positive. Parents note the convenience of pastilles - children drink them with pleasure, not taking them as medicine. The action accumulates over time, so the positive effect will be noticeable after about a week of use.

3 Alphabet

Useful components in the composition of the drug are divided into three meals. This not only does not interfere with their effects, but, on the contrary, helps to assimilate better. This approach to the release of tablets helps to increase efficiency and reduce the risk of allergy to zero. Form release - chewable lozenges. This will help in the treatment of even the most captious children, because the pills are like ordinary sweet marmalade. For the smallest company produces powder.

A low level of provoking allergies increases the confidence of parents in this medicine, which is confirmed by reviews. Application improves the child's sleep, accelerates growth, strengthens the nerves during the delivery of school tests and tests. Of course, the complex enhances the immunity of a small family member.

2 Pikovit

The use of funds can begin with one year. It consists of 9 vitamins that help eliminate beriberi and strengthen the health of the baby. The child will not be able to assimilate many elements from food, therefore their artificial synthesis is necessary. The only disadvantage is the lack of minerals in the formula of the drug. However, due to the universality of the composition of the parents actively recommend each other. Syrup can be taken as an additive to children from a year to 14 years.

According to reviews, the drug accumulated delayed action. The health of the child improves only after two weeks of use. Many mothers choose the format of tablets instead of sugar syrup, but this is a matter of taste. The main thing is that the tool works, and this has been proven by many families.

1 Vitamishki

Another vitamins in our rating, which are produced in the form of chewing marmalade, loved by children. When they are used, nutrients are replenished, protection against colds and viral diseases is enhanced, and the immune system enhances its protective functions. An important plus is the absence in the formula of harmful additives such as dyes and preservatives, as well as artificial flavors. One of the active components is sea buckthorn.

Parents are satisfied with the action of the means and the desire with which the children take them. Most likely, this is due to the pleasant fruity taste of the drug. However, a significant disadvantage may be the price of funds. In some pharmacies, it is too overpriced. Yes, and the form of "bears" with improper storage causes unpleasant adhesion of pastilles with each other.

Popular vote - what kind of vitamins for the reception in the fall do you think are the best?
We vote!

Immunal

Vitrum

Complite

Multi-tabs

Centrum

Vitamishki

Pikovit

Alphabet

Supradin Kids

Kusalochka

Astrum-Vit

Correct

Total voted: 16

Vote results