15 best vitamins for children

A balanced diet and sufficient physical activity affect the health of the child. Providing a child with long walks and active games is much easier than nutrition enriched with vitamins and microelements. First, it is in the moods. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in the decrease in body resistance.

Children experiencing a deficiency of nutrients are more likely to get sick, they suffer more acute respiratory diseases and viral infections. The recovery period also takes longer. As a preventive measure, doctors make up a set of activities that includes taking vitamins. Do not regard them as a panacea for the disease. This is an auxiliary measure, designed to strengthen the immune system and fill the lack of useful elements that are so important for a growing organism.

We offer you a rating of the best vitamins for children, from younger preschoolers to teenagers. The allocation of seats was taken into account:

• opinions of pediatricians and immunologists;
• user reviews;
• price policy.

The best vitamins for children 2-3 years

The child’s immune system develops when the baby is still in the womb. It is from her that nutrients and antibodies are transmitted through the blood to the fetus. Later, when breastfeeding, the mother sends the child additional antitoxins and immunoglobulins. Formed so-called non-specific immunity. Due to this, during the first six months of life, the baby is most protected. His immunity is the most stable and ready to withstand adverse factors.

But soon the stock of immunoglobulins dries up, so the child’s susceptibility to various infections increases. This is especially noticeable on the background of the start of kindergarten visits. If the child is deficient in trace elements and nutrients, a vitamin complex for the smallest comes to the rescue. Before buying, it is necessary to consult with a pediatrician without fail!

4 Komplivit ACTIVE Bears

"Active Bears" from Complivit are chewable bear lozenges of different colors. The formula of the complex, developed for children over 3 years old, is represented by 10 vitamins. These are mainly B vitamins, which play an important role in the development of a child - they are extremely necessary during active growth, as well as to increase the body’s immune resistance.

"Active Bears" came to taste to users in the literal and figurative sense: bright packaging with cute characters, affordable price, several flavors, a single daily intake. The disadvantage mentioned in the reviews is the presence of sugar in the composition (2 mg in each lozenge), in connection with which many suggest that the complex takes place as an alternative to sweets, but is not “pure” vitamins. Among the restrictions for admission are diabetes and individual response to the components of the composition.

3 Mi-mi-bears Intensive Vitamin C

Inexpensive and useful - this is how they write in reviews about the relative novelty of the market, pectin jelly bears “Mi-Mi-bears Intensive Vitamin C”. High at first glance, the cost of vitamins (about 400 rubles) is in fact justified, because in the jar there are a few quite a few, and 90 are “bear cubs”. Taking into account that the daily dosage for a child of 3 years is 1 pc., The jar is enough for three monthly courses of administration, that is, it can be stretched for the whole year.

Vitamins in the form of yellow sugar-strewn bears fall in love at first sight with bright and colorful packaging. The taste of vitamins are pleasant, with a slight sourness. Parents note that the jar is equipped with a special lid that is difficult to open. This is a plus, as it reduces the likelihood that the child will be able to eat the “cubs” on his own. This drug is great for improving the body's immune resistance, especially in the autumn-winter time.

2 Multi-tabs Kid

The leaders among the vitamin-mineral complexes for children aged 1 to 4 years old are Multi-Tabs Malysh. The raspberry-strawberry flavor of chewable tablets is enjoyed by children, and the parents especially liked the convenient reception - 1 tablet per day. The composition is represented by vitamins A, B1, B2, B6, D and E, as well as iodine, magnesium, iron, zinc, selenium, etc. The complex is designed to develop intelligence, maintain immunity and harmonious growth of the child. With the stated objectives, according to the parents, the tool does an excellent job. High performance proven by clinical studies.

In the user reviews, there is a discontent with the hardness of the tablet, while at the same time it crumbles beautifully, so you can add the resulting powder in a bottle of water. Also from the negative aspects noted the likelihood of allergic reactions to the components. The most attentive noted that Aspartame sugar substitute was included.

Advantages:

• like children;
• convenient regimen - once a day;
• effective vitamin-mineral complex;
• does not contain dyes, preservatives and gluten.

Disadvantages:

• the need for grinding tablets;
• the risk of allergies;
• sweetener in the composition;
• high price.

1 Alphabet Our baby

A distinctive feature of the vitamin complex "AlfaVit Our Baby" is the uniqueness of the development of the composition in accordance with the scientific recommendations for joint and separate reception.This approach reduces the risk of allergies, and the effectiveness of use as a preventive measure rises to 50% in comparison with analogues. The complex contains 11 vitamins and 5 minerals. Designed for children aged 1.5 to 3 years.

Users note that there are no dyes, preservatives and flavors in the composition. Like the release form - sachet bags. Reception is shown once a day. Content pour 30 ml of warm water immediately before use. Reviews confirm hypoallergenic. As a result, normalization of sleep, strengthening of immunity, improvement of appetite, stimulation of growth and development. Contraindicated in case of individual intolerance to the components.

Advantages:

• developed composition;
• minimal risk of developing allergies;
• high efficiency;
• release form - sachet.

Disadvantages:

• individual intolerance.

The best vitamins for children 4-5 years

The formation of specific immunity in children begins after the vaccination and / or previous diseases. Pediatricians and immunologists urge parents not to overdo it with taking vitamins in order to prevent diseases. Hateful ARVI in age from 2 to 5 years, even partly useful. They harden the immune system and help strengthen it through the development of protective mechanisms. If at this age the child is sick often, however, without complications, there is no cause for concern. At the discretion of the doctor, vitamin complexes may be used as support.

Parents speak best of VitaMishka, Univit, Supradine, Baby Formula and Alphabet. These complexes, according to the user voting, are more demanded than others for children of 4 and 5 years old - the age at which an active visit to the kindergarten, numerous circles and sections falls.

5 Alphabet Kindergarten

The Alphabet Kindergarten complex is one of the best for children aged 3 to 7 years. It is a source of vitamins, macro-and micronutrients. Already from the name it becomes clear that the focus of this nutritional supplement is the enhancement of immunity in frequently ill children. In the reviews they write that from the first weeks of taking children, an improvement in appetite has been observed, and after the course it has been noted that the child has really become less sick, and the diseases themselves continue to be more mild.

The inconvenience is the multiplicity of reception - it is necessary to ensure that the child takes three tablets of different colors per day. For children of 4-5 years attending kindergarten, you see, this is problematic. We have to give vitamins on arrival home and before bedtime, before waiting for the required interval. At the same time, a pack of 60 tablets suffices in this way for less than a monthly course of administration, and for its completion you have to buy a new one. The advantage is that chewable tablets have a pleasant fruity taste, so there are no difficulties in direct use as such.

4 Baby formula teddy bears calm

The Baby Formula "Bears" from Evalar is marked with the "Best for Children" quality mark. Chew pastes "Calm" is a complex to support the nervous system. Feature of vitamins - composition, including glycine, mint, magnesium, lemon balm and other components. The complex is recommended by experts for hyperactive children from 3 to 7 years. As a result of reception, normalization of sleep, improvement of mental performance, reduction of irritability are observed. An important point - the complex does not contain gluten and "chemistry".

In the reviews, they say that parents do not have to "fight" with children in order to persuade them to take vitamins - marmalade bears have a pleasant taste, and children eat them willingly, like candy.A big plus is the dosage, you should give only 1 "bear" for food, at the age of 4-5 years old - this is very convenient, you can treat a child in front of a kindergarten, or upon return. Special attention deserves the price - the best among the nominees of the rating.

3 Supradin Kids

Chewing lozenges in the form of bears Supradin Kids are a biologically active food supplement. The children's multivitamin complex is intended to fill the deficit of beneficial micro- and macronutrients, as well as vitamins during the period of active growth and development of the body (4-5 years). Contraindications include carbohydrate metabolism disorders, obesity, diabetes mellitus and individual intolerance.

Feedback is generally positive. Reception of vitamins turns into an exciting game due to the release form. Marmalade tender and tasty. There are real improvements in the child’s well-being and a decrease in the incidence of diseases. Take 1 pastilka per day. Users note as imperfect an imperfect composition containing additives.

Advantages:

• release form - marmalade animals;
• strengthening the immune system;
• taking 1 time per day;
• content of a large number of vitamins.

Disadvantages:

• list of contraindications;
• inclusion in the composition of artificial additives;
• price is above average.

2 Univit Kids

Univit Kids chewing lozenges are designed to support immunity in children from the age of 3 years. Users positively evaluate this vitamin complex (A, B3, B6, B12, C, D3, E). Dinosaur-shaped marmelades with raspberry and orange flavors are very attractive in the eyes of children 4 and 5, so parents don't have to persuade the child to take vitamins. The reviews also noted that the cover is provided with a protective mechanism against children. A single dose per day is another significant plus. Upon completion of the course of treatment, you can count on an increase in the immune resistance of the organism and a general strengthening effect.

Among the disadvantages are contraindications: diabetes mellitus, obesity and individual intolerance to the components. Also, the tool loses due to the lack of trace elements.

Advantages:

• high restorative effect;
• attractive release form for children;
• single daily intake.

Disadvantages:

• list of contraindications;
• may cause allergies;
• does not contain trace elements.

1 VitaMishki IMMUNO +

"VitaMishki" actively strengthen the immune system, reduce the risk of colds, enrich the body with useful elements. Pediatricians note that this vitamin complex does not contain artificial colors and flavorings. The inclusion in the composition of sea buckthorn, the orange queen of health, ensures the completion of the deficiency of nutrients, which favorably affects the children's immune system.

Children speak well of taste qualities - orange, peach, lemon and grapes prevail. Particularly like the release form - marmalade bears. Children 4 and 5 years old are recommended for 1 pastilka during meals.

Of the disadvantages - a small amount of vitamins (C, E) and trace elements (zinc, selenium) in the composition. However, as the doctors say, the performance with such a modest selection does not suffer. Often observed glued bears in a jar. The price is above average. From contraindications - only individual intolerance.

Advantages:

• strengthens the immune system;
• attractive release form - marmalade bears;
• the absence of artificial components;
• enriched with sea buckthorn.

Disadvantages:

• a small number of vitamins and minerals in the composition;
• there may be stuck pastilles;
• high price.

The best vitamins for children 6-7 years

Often, doctors to parents' complaints about the frequent illnesses of the child respond - “Outgrow”. Indeed, the independent production of immunoglobulins occurs only from the age of 6-7 years.The formation of cells of the immune system reduces the frequency of diseases, their severity and duration.

However, for the same period, 6 and 7 years, there is such a test for children as a school. Admission to the first grade is accompanied by a restructuring of the child’s lifestyle and stress, to one degree or another.

Vitamin complexes are designed to help cope with changes and strengthen the body's immune resistance. In the opinion of parents, Pikovit, Vitrum and Doppelgerz showed themselves better than others in this matter.

3 Doppelherz Kinder

Multivitamins for children Doppelgerc Kinder are available in the form of chewable lozenges - marmalade bears with raspberry flavor. Designed for the full development of the child. Compensate for vitamin deficiencies. According to users, they do not contain artificial dyes and preservatives. Approved for use from 4 years, but most often this vitamin complex is acquired for children of preschool and primary school ages - 6-7 years. Take 1 chewing lozenge per day. Contraindication - individual intolerance.

Advantages:

• low price given that the package lasts for two months of admission - 60 pieces;
• safe composition;
• replenish vitamin deficiency;
• convenient regimen - 1 pc. / day.

Disadvantages:

• individual intolerance.

2 Pikovit Plus

Pikovit Plus banana-flavored chewable tablets contain 12 vitamins and 4 trace elements in the composition. Designed for children from 5 years. Recommended for the lack of vitamins and minerals. Users prefer this dietary supplement when it comes to children aged 6 and 7 years, if in addition to the goal of reducing the likelihood of the disease, the task is to strengthen the body of the future student. This is a kind of adaptogen that helps to get used to the growing load.

The obvious disadvantage is the daily intake: 4-5 tablets. Despite the bright multi-colored tablets, it is often so tiring to take them for both children and parents, who find it extremely difficult to follow the instructions if the child attends kindergarten or school. Also, this nuance affects the financial costs, because the packaging of 27 pieces, thus, is not enough even for a week. The only contraindication is individual intolerance to the components, which is quite rare.

Advantages:

• enriched composition;
• compensates for the lack of vitamins and minerals;
• helps to adapt to the loads and strengthens the immune system.

Disadvantages:

• reception frequency - 4-5 times a day;
• fast packaging;
• individual intolerance.

1 Vitrum Kids

Vitrum-mineral complex Vitrum Kids with the formula TRIO GROWTH contributes to the harmonious development of the child. The greatest demand among children 6-7 years of age. Potassium, magnesium and phosphorus provide the correct posture of students and a developed musculoskeletal system. According to the manufacturers, it helps in the formation of the correct bite when changing milk teeth to permanent ones, and improves the resistance of tooth enamel to caries. Users confirm that the positive impact extends to the attention, memory, speech and thinking of children. Reviews indicate an increase in the body's defensive resistance during the cold season.

The form of release, jelly bears with strawberry flavor, like children. Convenient reception regimen - 1 pc. in a day. A contraindication is hypervitaminosis A and D, as well as individual intolerance.

Advantages:

• strengthens the immune, musculoskeletal and nervous systems;
• helps to form the correct bite;
• convenient form of release - 1 marmalade bear per day.

Disadvantages:

• high price;
• contraindication with an excess of vitamins A and D;
• risk of developing allergic reactions.

The best vitamins for children over 8 years old

Children over 8 years old are faced with increased loads on the organs of vision and the body as a whole: a complex training program, stressful situations, classes in sections, many hours of using gadgets. Vitamin complexes presented in this category will help support children's health and prevent the development of a number of pathologies.

3 Lutein complex for children

Chewable tablets "Lutein complex children" - one of the most popular dietary supplements for the eyes. Ophthalmologists recommend school children to acquire these vitamins when eye fatigue appears, cramps, visual impairment, etc. The complex has an antioxidant effect, protects the eyes from external stimuli, prevents the development of myopia, reduces stress on the visual apparatus. In a word, exactly what is needed for modern children, not parting with gadgets.

The complex is represented by lutein, lycopene, zeaxanthin, bilberry extract, zinc, and vitamins of groups A, C, E. tear. In contraindications listed unless the intolerance of the components.

2 Alphabet Schoolboy

"Alphabet Schoolboy" - vitamins for children (7-14 years). Doctors note that this is one of the most competently and fully formulated drugs - it contains 13 vitamins and 10 minerals. Due to the fact that during the development of the formula, the advice of doctors regarding taking substances (joint / separate) was taken into account, this complex can boast a reduced risk of developing allergies.

Vitamins from the "Alphabet" - what is required to raise the immunity of schoolchildren, improve their productive performance and portability of physical activity. During the day, you should take 3 vitamins - in the morning, in the afternoon and in the evening, the order of colors of the tablets does not matter. In a review, parents share observations: “Vitamins work! The child has become more enduring in training, and learning is easier. ”

1 Multi-tabs Junior

The Multitabs Junior complex is represented by chewable tablets with a fruit and berry flavor. When developing vitamins, specialists took into account the peculiarities of a growing and developing organism - 11 vitamins and 7 minerals are included in the composition at once. Doctors recommend taking the complex, if the child only suffered a viral disease, adapts to school, eats out unbalanced, etc.

The drug is intended for children from 4 to 11 years, does not contain in the composition of harmful additives, which reduces the likelihood of developing allergies. Experts note that taking vitamins is an excellent prevention of the deficiency of nutrients, which is often observed with increased loads, both mental and physical. In the reviews, the daily dosage (1 tablet per day) is considered the most successful, because you can see that the child took the drug in the morning or evening.

Popular vote - who is the best manufacturer of children's vitamins to strengthen the immune system
We vote!

Alphabet

Multi-tabs

Biovital

PHARMAMED (VitaMishki)

Univit

Bayer (Supradin)

Vitrum

KRKA (Pikovit)

Doppelherz

Mi-Mi-bears

Pharmstandard (Complivit)

Evalar (baby formula)

Vneshtorg Pharma (Lutein Complex)

Total voted: 1305

Vote results